{"id":901,"date":"2025-07-05T17:35:00","date_gmt":"2025-07-05T17:35:00","guid":{"rendered":"http:\/\/www.nat-sophrologie-44.com\/?p=901"},"modified":"2025-08-14T09:15:50","modified_gmt":"2025-08-14T09:15:50","slug":"cet-ete","status":"publish","type":"post","link":"https:\/\/www.nat-sophrologie-44.com\/?p=901","title":{"rendered":"Cet \u00e9t\u00e9"},"content":{"rendered":"\n<p>  &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;   &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;  <strong>Lundi 29 juillet de 10h30 \u00e0 17h30<\/strong> &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p>Une Journ\u00e9e au c\u0153ur de Soi en pleine conscience dans le partage, la joie et la Pr\u00e9sence .<br>               <br>  L&rsquo;intention de cette journ\u00e9e est d&rsquo;aller \u00e0 la rencontre de soi par diff\u00e9rentes pratiques de pleine  conscience et d&rsquo;ouverture du c\u0153ur. <\/p>\n\n\n\n<p>Renouer avec sa sensorialit\u00e9 et sa sensibilit\u00e9. D\u00e9velopper de la clart\u00e9 mentale. Go\u00fbter \u00e0 la pr\u00e9sence. Se relier \u00e0 la vie.<\/p>\n\n\n\n<p>Plus concr\u00e8tement,  la journ\u00e9e alternera entre : Diff\u00e9rentes pratiques de sophrologie, de  m\u00e9ditations guid\u00e9es et silencieuse, des jeux, des mantras du bol  tib\u00e9tain&#8230;<strong>Le midi repas Bio \u00e0 d\u00e9guster en Conscience&nbsp; et en silence pour exp\u00e9rimenter les bienfaits de cette pratique.\u00a0\u00bb avec une petite  surprise\u00a0\u00bb<\/strong> <strong>  &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;  &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;  &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;                                  60\u20ac la journ\u00e9e + le repas 15\u20ac<\/strong><br><br><strong> &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Places limit\u00e9es : r\u00e9servations au 06.72.24.27.08<\/strong><br><\/p>\n\n\n\n<p><strong>Atelier&nbsp; Sophro- M\u00e9ditation et Marche Consciente entre mer et for\u00eat .<\/strong><br><\/p>\n\n\n\n<p><strong>   &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;  &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;                           Mardi 23 juillet de 10h30 \u00e0 12h30                 <br>                              Samedi 27 juillet de 10h30 \u00e0 12h30 <br>                              Lundi 5 ao\u00fbt de 19h \u00e021h           <\/strong><\/p>\n\n\n\n<p><strong>                       Un temps pour se relier \u00e0 soi et \u00e0 la nature<\/strong><\/p>\n\n\n\n<p><strong>                          Une parenth\u00e8se dans le quotidien&#8230; <\/strong><\/p>\n\n\n\n<p> Un vrai temps de ressourcement: Alternance de marche en silence et de sophro &#8211; m\u00e9ditation avec le son du bol tib\u00e9tain \u00e0 la fin.<br><br><\/p>\n\n\n\n<p><strong> &nbsp; Les Places sont limit\u00e9es pensez \u00e0  r\u00e9server au 06.72.24.27.08&nbsp; :&nbsp; 20\u20ac la s\u00e9ance de 2h.<br><\/strong>Je continue de vous accompagner pour les s\u00e9ances individuelle en th\u00e9rapie sophrologie, communication  bienveillante et massage jusqu&rsquo;au 12 ao\u00fbt. .                      &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Chaleureusement&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;                      Nathalie<\/p>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\nhttp:\/\/www.nat-sophrologie-44.com\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &hellip; <a href=\"https:\/\/www.nat-sophrologie-44.com\/?p=901\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-901","post","type-post","status-publish","format-aside","hentry","category-non-classe","post_format-post-format-aside"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.nat-sophrologie-44.com\/index.php?rest_route=\/wp\/v2\/posts\/901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nat-sophrologie-44.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nat-sophrologie-44.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nat-sophrologie-44.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nat-sophrologie-44.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=901"}],"version-history":[{"count":3,"href":"https:\/\/www.nat-sophrologie-44.com\/index.php?rest_route=\/wp\/v2\/posts\/901\/revisions"}],"predecessor-version":[{"id":1033,"href":"https:\/\/www.nat-sophrologie-44.com\/index.php?rest_route=\/wp\/v2\/posts\/901\/revisions\/1033"}],"wp:attachment":[{"href":"https:\/\/www.nat-sophrologie-44.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nat-sophrologie-44.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nat-sophrologie-44.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}