{"id":708,"date":"2025-07-18T16:25:00","date_gmt":"2025-07-18T16:25:00","guid":{"rendered":"http:\/\/www.nat-sophrologie-44.com\/?p=708"},"modified":"2025-08-14T09:14:45","modified_gmt":"2025-08-14T09:14:45","slug":"sophrologie-a-la-plage","status":"publish","type":"post","link":"https:\/\/www.nat-sophrologie-44.com\/?p=708","title":{"rendered":"Sophrologie \u00e0 la plage et rando sophro"},"content":{"rendered":"<div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a\"><\/div>\n<h3><a href=\"https:\/\/www.nat-sophrologie-44.com\/?attachment_id=1017\" rel=\"attachment wp-att-1017\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1017\" src=\"http:\/\/www.nat-sophrologie-44.com\/wp-content\/uploads\/2019\/06\/4440b8e0d69062840b8e0d690eb40bv-960x640-1.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/www.nat-sophrologie-44.com\/wp-content\/uploads\/2019\/06\/4440b8e0d69062840b8e0d690eb40bv-960x640-1.jpg 960w, https:\/\/www.nat-sophrologie-44.com\/wp-content\/uploads\/2019\/06\/4440b8e0d69062840b8e0d690eb40bv-960x640-1-300x200.jpg 300w, https:\/\/www.nat-sophrologie-44.com\/wp-content\/uploads\/2019\/06\/4440b8e0d69062840b8e0d690eb40bv-960x640-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/h3>\n<p>S\u00e9ance de Sophrologie et m\u00e9diation et Marche en conscience entre mer et for\u00eat<\/p>\n<p>Une parenth\u00e8se dans le quotidien..Un temps pour se relier \u00e0 soi et \u00e0 la nature.<\/p>\n<p>S\u00e9ance de sophrologie face \u00e0 la mer<\/p>\n<p>Lundi 21 juillet et lundi 11 ao\u00fbt de 19h45 \u00e0 20h45- 12\u20ac Laissez le stress s&rsquo;\u00e9loigner avec les vagues. Un moment de d\u00e9tente profonde.<\/p>\n<p>Sophro-rando entre mer et for\u00eat<\/p>\n<p>Lundi 28 juillet et lundi 4 ao\u00fbt de 19h30 \u00e0 21h30 &#8211; 24\u20ac Alternance de marche en silence et de sophrologie au coeur d&rsquo;un paysage apaisant et ressour\u00e7ant. M\u00e9ditation avec le bol tib\u00e9tain en fin de s\u00e9ance.<\/p>\n<div id=\"VVUYRQWyHNpjp9Z9GX\"><\/div>\n<h3>Inscription par \u00a0\u00a0t\u00e9l\u00e9phone places limit\u00e9es : 06.72.24.27.08<\/h3>\n<h3><\/h3>\n<h3><\/h3>\n<p><a href=\"http:\/\/www.nat-sophrologie-44.com\/?attachment_id=218\" rel=\"attachment wp-att-218\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-218\" src=\"http:\/\/www.nat-sophrologie-44.com\/wp-content\/uploads\/2011\/09\/IMGP9117-680x1024.jpg\" alt=\"\" width=\"273\" height=\"411\" \/><\/a><\/p>\n<h3><a href=\"https:\/\/www.nat-sophrologie-44.com\/?attachment_id=1019\" rel=\"attachment wp-att-1019\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-1019\" src=\"http:\/\/www.nat-sophrologie-44.com\/wp-content\/uploads\/2019\/06\/495597381_10212842046321301_9166504503230318953_n.jpg\" alt=\"\" width=\"342\" height=\"256\" srcset=\"https:\/\/www.nat-sophrologie-44.com\/wp-content\/uploads\/2019\/06\/495597381_10212842046321301_9166504503230318953_n.jpg 600w, https:\/\/www.nat-sophrologie-44.com\/wp-content\/uploads\/2019\/06\/495597381_10212842046321301_9166504503230318953_n-300x225.jpg 300w\" sizes=\"auto, (max-width: 342px) 100vw, 342px\" \/><\/a><\/h3>\n<h3><a href=\"https:\/\/www.nat-sophrologie-44.com\/?attachment_id=1016\" rel=\"attachment wp-att-1016\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-1016\" src=\"http:\/\/www.nat-sophrologie-44.com\/wp-content\/uploads\/2019\/06\/1752489802183.jpg\" alt=\"\" width=\"350\" height=\"466\" srcset=\"https:\/\/www.nat-sophrologie-44.com\/wp-content\/uploads\/2019\/06\/1752489802183.jpg 600w, https:\/\/www.nat-sophrologie-44.com\/wp-content\/uploads\/2019\/06\/1752489802183-225x300.jpg 225w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/a><\/h3>\n<h3><\/h3>\n<p>Un temps pour se poser&#8230;. respirer&#8230; contempler &#8230; se ressourcer&#8230; se relier \u00e0 Soi&#8230; avec cette Nature magnifique qui nous entoure.<br \/>\nles enfants \u00e0 partir de 6 ans sont les bienvenus.<br \/>\nAu plaisir de r\u00e9unir et partager cet instant de S\u00e9r\u00e9nit\u00e9 ensemble.<\/p>\n<p>Voici quelques t\u00e9moignages re\u00e7us des exp\u00e9riences pr\u00e9c\u00e9dentes<\/p>\n<h3><span style=\"font-family: Andalus; color: #339966;\">Un moment de reconnexion \u00e0 mon corps et \u00e0 mon c\u0153ur , gratitude \u00e0 toi et \u00e0 cette magnifique nature.<br \/>\n<\/span><\/h3>\n<h3><span style=\"font-family: Andalus; color: #339966;\">Un temps pour moi, c&rsquo;\u00e9tait g\u00e9nial&#8230;.<\/span><\/h3>\n<h3><span style=\"font-family: Andalus; color: #339966;\">Quel bonheur ces s\u00e9ances \u00e0 la plage, j&rsquo;en fait toute seule mais avec toi et le groupe tout est amplifi\u00e9.<br \/>\n<\/span><\/h3>\n<h3><span style=\"font-family: Andalus; color: #339966;\">J&rsquo;ai tout aim\u00e9 le lieu, la pluie , le soleil, l&rsquo;air sur ma peau, le silence et en m\u00eame temps la connexion au groupe.<\/span><\/h3>\n<h3><span style=\"font-family: Andalus; color: #339966;\">Je suis arriv\u00e9e de Paris depuis 6 jours\u00a0 et j&rsquo;ai enfin pu d\u00e9connecter, je ne connaissais pas la sophrologie et j&rsquo;ai \u00e9norm\u00e9ment appr\u00e9ci\u00e9.<\/span><\/h3>\n<h3><span style=\"font-family: Andalus; color: #339966;\">Un moment rien que pour moi , sans les enfants et rien avoir \u00e0 g\u00e9rer juste se laisser guider, le lieu est sublime,\u00a0 MERCI<\/span><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>S\u00e9ance de Sophrologie et m\u00e9diation et Marche en conscience entre mer et for\u00eat Une parenth\u00e8se dans le quotidien..Un temps pour se relier \u00e0 soi et \u00e0 la nature. S\u00e9ance de sophrologie face \u00e0 la mer Lundi 21 juillet et lundi &hellip; <a href=\"https:\/\/www.nat-sophrologie-44.com\/?p=708\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[24,15,31,14],"class_list":["post-708","post","type-post","status-publish","format-standard","hentry","category-non-classe","tag-nathalie-simon","tag-pleine-conscience","tag-sophrogie-st-brevin","tag-sophrologie-44"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.nat-sophrologie-44.com\/index.php?rest_route=\/wp\/v2\/posts\/708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nat-sophrologie-44.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nat-sophrologie-44.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nat-sophrologie-44.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nat-sophrologie-44.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=708"}],"version-history":[{"count":12,"href":"https:\/\/www.nat-sophrologie-44.com\/index.php?rest_route=\/wp\/v2\/posts\/708\/revisions"}],"predecessor-version":[{"id":1021,"href":"https:\/\/www.nat-sophrologie-44.com\/index.php?rest_route=\/wp\/v2\/posts\/708\/revisions\/1021"}],"wp:attachment":[{"href":"https:\/\/www.nat-sophrologie-44.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nat-sophrologie-44.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nat-sophrologie-44.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}